Rude Health

The Ultimate Muesli Organic (500g)

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  • $18.00
  • Regular price $18.00


  Vegan

Why make a muesli with 23 ingredients when most have fewer than 12? Because it means that every spoonful is different. Sometimes you get some plump blueberries with a bit of Brazil nuts and Almonds. Sometimes you get soft Apricots and tingly little seeds. We’ve even made the grains interesting. 
There’s no wheat, just Quinoa, Oats, Rye and Barley Flakes to make it light and crunchy. After this, other breakfasts are going to seem a bit dull.

Ingredients

Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries*, Hazelnuts, Puffed Rice, Blueberries*, Poppy Seeds, Linseeds, Cinnamon. 
* Approved Non-Organic Ingredients 

Nutrition

  per 100g
Energy 326kcal
  1364kJ
Protein 10.8g
Carbohydrates 50.5g
- Sugars 12.2g
Fat 9.0g
- Saturated Fat 1.4g
- Trans Fat 0.0g
Fibre 12.3g
Sodium <20mg