The Peanut
Rude Health?€?s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn?€?t enough they are high in fibre, gluten-free and made with no refined sugar.
Ingredients
Dates, Peanuts, Sunflower Seeds, Pumpkin Seeds, Sea Salt.??
ALLERGENS??
Contains nuts. Factory also handles sesame seeds and soya.
Nutrition
| ?? | per 35g |
| Energy | 153kcal |
| ?? | 641kJ |
| Protein | 4.9g |
| Carbohydrates | 13.6g |
| - Sugars | 12.0g |
| Fat | 8.4g |
| - Saturated Fat | 1.4g |
| - Trans Fat | 0.0g |
| Fibre | 1.9g |
| Sodium | 16mg |
