Rude Health

The Oatmeal (750g)

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  • Regular price $60.00


Cooking oatmeal is a skill – and a great one to have. Oatmeal isn’t steamed and rolled like oat flakes. Oatmeal is the original oat porridge, milled to different grades. We use our unique blend of the tastiest medium grade and pinhead Organic Scottish oatmeal. Our top tip for health and for taste: soak The Oatmeal overnight. Not only will it be creamier, you kitchen will have a lovely breakfast aroma before you’ve done anything.

Ingredients

100% organic oatmeal 

Nutrition

  per 100g
Energy 380kcal
  1590kJ
Protein 10.2g
Carbohydrates 66.0g
- Sugars 1.0g
Fat 6.4g
- Saturated Fat 1.0g
- Trans Fat 0.0g
Fibre 7.6g
Sodium 20mg