Rude Health

Sprouted Whole Wheat Flour

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  • Regular price $70.00


We sprout the grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. This sprouted whole wheat flour is made from red whet, a variety of wheat that is rough and rustic, perfect for sourdoughs and other breads that pack some real punch. Its kernel retains plenty of bran, so it’s high in fibre, too.