Rude Health

Spelt Oaty (200g)

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  • Regular price $30.00


Spelt and oats are a great combination; the oats are comforting and satisfying while the spelt is rich and sophisticated. They make a great partner to cheese or canapes, they’re amazing to scoff on their own as a natural pleasure and are a perfect addition to the lunchbox of anybody who needs to be mentally and physically in tiptop shape all day, like pilots, surgeons and primary school kids.

Ingredients

Scottish oatmeal, spelt flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

Nutrition

  per 100g
Energy 428kcal
  1791kJ
Protein 8.0g
Carbohydrates 55.6g
- Sugars 3.8g
Fat 16.5g
- Saturated Fat 2.34g
- Trans Fat 0.0g
Fibre 8.3g
Sodium 528mg