Rude Health Puffed Spelt (125g) - Cabinet Organic

Puffed Spelt (125g)

Rude Health

  • $35.00
Shipping calculated at checkout.

Most puffed cereals are made by grinding grains down to flour, adding water and sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted and popped like popcorn. It?€?s not the easiest way, but it is the best one.

Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times ?€? that?€?s aeons (yes, actually aeons) before the chemicals and standardisation of today?€?s common wheat industry. Long live spelt.


Whole-grain spelt(100%)



?? per 100g
Energy 364kcal
?? 1523kJ
Protein 16.0g
Carbohydrates 66.0g
- Sugars 2.0g
Fat 2.0g
- Saturated Fat 0.3g
- Trans Fat 0.0g
Fibre 9.0g
Sodium 4mg

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