Buckwheat & Black Bean Crackers (120g)
Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so its gluten free. We mix them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, arriba!
Ingredients
Corn, Chickpeas & Lentils (20%), Green Peas, Sea Salt*
*approved non organic ingredients
Nutrition
| ?? | per 100g |
| Energy | 383kcal |
| ?? | 1602kJ |
| Protein | 12.0g |
| Carbohydrates | 78.4g |
| - Sugars | 0.85g |
| Fat | 1.58g |
| - Saturated Fat | 0.3g |
| - Trans Fat | 0.0g |
| Fibre | 3.62g |
| Sodium | 148mg |
