Rude Health

Black Sesame & Chia Oaty (200g)

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  • Regular price $35.00

Black sesame is the lesser-known cousin of the beige seed. It’s more intensely flavoured, nuttier, smokier and more delicious. They’re delicious on their own, even more so combined with dense, crunchy chia seeds and baked with Scottish oats.


Scottish Oatmeal (76%), Extra Virgin Olive Oil, Sesame, Black Sesame (1.67%), Chia (1.67%), Poppy, Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda

Contains oatmeal and sesame. Also made in a facility that handles nuts.


  per 100g
Energy 455kcal
Protein 11.1g
Carbohydrates 50.8g
- Sugars 2.9g
Fat 21.0g
- Saturated Fat 3.1g
- Trans Fat 0.0g
Fibre 9.4g
Sodium 520mg