Rude Health - No Flamin' Raisins Muesli

Rude Health - No Flamin' Raisins Muesli
Product Viewed: 1224 Product Code: 103
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Product Description

Some of our friends have told us that they don’t like raisins or sultanas in their cereal. This muesli is dedicated to them! As well as being a wheat free recipe, it’s raisin free too. Out go the dried grapes, in come mangoes, apricots, apples, almonds, brazil nuts and dates instead. Crunchy and juicy, its everything you’ve ever wanted in a muesli – without the stuff you didn’t want…

 

Ingredients

Jumbo Oats, Porridge Oats, Barley Flakes, Rye Flakes, Apricots, Mango, Pumpkin Seeds, Brazil Nuts, Dates, Almonds, Apple, Cinnamon.

 

Nutritional Data

Nutrition  per serving* per 100g
Energy 221.4 kcal 369 kcal
  936kJ 1560 kcal
Protein 6.6g 11g
Carbohydrates 39.4g 65.6g
of which sugars 1.9g 3.2g
Fat 6.5g 10.8g
of which saturates 2.5g 4.2g
Fibre 5.8g 9.7g
Sodium trace <20mg
*60g No Flamin' Raisins
 
Allergens

Contains gluten and nuts.
Wheat Free Recipe
No Added Salt
No Refined Sugars
Wholegrain
High Fibre
Kosher
Non-GM

 

 

 

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