Rude Health - The Ultimate Muesli (500g)

Rude Health - The Ultimate Muesli (500g)
Product Viewed: 1033 Product Code: 101
3 or more HKD70.00
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Product Description

The Ultimate Muesli. Why make a muesli with 23 ingredients when most have fewer than 12? Because it means that every spoonful is different. Sometimes you get some plump blueberries with a bit of Brazil nuts and Almonds. Sometimes you get soft Apricots and tingly little seeds. We’ve even made the grains interesting. There’s no wheat, just Quinoa, Oats, Rye and Barley Flakes to make it light and crunchy. After this, other breakfasts are going to seem a bit dull.



Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries*, Hazelnuts, Puffed Rice, Blueberries*, Poppy Seeds, Linseeds, Cinnamon. * Approved Non-Organic Ingredients


Nutritional Data

Nutrition  per serving* per 100ml
Energy 195.6 kcal 326 kcal
  825kJ 1375 kcal
Protein 6.5g 10.8g
Carbohydrates 30.3g 50.5g
of which sugars 7.3g 12.2g
Fat 5.4g 9.0g
of which saturates 0.8g 1.4g
Fibre 7.4g 12.3g
Sodium trace 20mg


Free from Dairy and Gluten. Made in a facility which handles nuts.

Wheat free recipe
High in Fibre
No Added Salt
No Added Sugar



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