Rude Health - The Oatmeal Porridge

Rude Health - The Oatmeal Porridge
Views: 857 Product Code: 10816
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The Oatmeal

A unique blend of the tastiest medium grade and pinhead Organic Scottish Oatmeal. 

Whether Cooking oatmeal is a skill – and a great one to have. Oatmeal isn’t steamed and rolled like oat flakes. Oatmeal is the original oat porridge, milled to different grades. We use our unique blend of the tastiest medium grade and pinhead Organic Scottish oatmeal. Our top tip for health and for taste: soak the oatmeal overnight. Not only will it be creamier, you kitchen will have a lovely breakfast aroma before you’ve done anything. 

Ingredients

100% organic oatmeal

Nutrition per serving* per 100g
Energy 152 kcal 380 kcal
  641.6 kJ 1604 kJ
Protein 4.1g 10.2g
Carbohydrates 26.4g 66.0g
of which sugars 0.4g 1.0g
Fat 2.6g 6.4g
of which saturates 0.4g 1.0g
Fibre 3.0g 7.6g
Sodium trace trace

*40g The Oatmeal serving with water

Allergens : Contains Gluten. Made in a facility which handles nuts.

 

  • High Fibre
  • No Added Salt
  • No Added Sugar
  • Wheat Free
  • Wholegrain
  • Organic
  • Non GM
  • Kosher


 

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