Rude Health - Rye Oaty

Rude Health - Rye Oaty
Product Viewed: 631 Product Code: 602
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Product Description

Rye Oaty. If vikings had packed lunches, they’d have packed snacks like this. Rye has a lovely dense nutty flavour that’s great with Scandi favourites like gravlax or fish. These are snacks with real attitude. However you want to use them, they’re up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.



Scottish oatmeal, rye flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.


Nutritional Data

Nutrition  per biscuit* per 100g
Energy 53.7 kcal 430 kcal
  225.1kJ 1801 kcal
Protein 1g 8g
Carbohydrates 7.03g 56.3g
of which sugars 0.55g 4.4g
Fat 2.14g 17.1g
of which saturates 0.3g 2.4g
Fibre 1.13g 9.1g
Sodium 68mg 564mg


Contains Oatmeal and Rye. The equipment used to make these Oatys handles nuts.
Wheat free
High Fibre
No refined sugars




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