Rude Health - Sprouted Whole Wheat Organic Flour 500g

Rude Health - Sprouted Whole Wheat Organic Flour 500g
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Product Description

We sprout the grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. This sprouted whole wheat flour is made from red whet, a variety of wheat that is rough and rustic, perfect for sourdoughs and other breads that pack some real punch. Its kernel retains plenty of bran, so it’s high in fibre, too.



Organic Sprouted whole wheat flour


Nutritional Data

Nutrition    per 100g
Energy   322 kcal
    1347 kcal
Protein   16g
Carbohydrates   71g
of which sugars   8g
Fat   2g
of which saturates   0g
Fibre   14.5g
Sodium   0mg


Contains gluten. Made in a facility that handles nuts.
Whole Grain
Stone Ground




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