Rude Health - Sprouted Whole Wheat Organic Flour 500g

Rude Health - Sprouted Whole Wheat Organic Flour 500g
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Sprouted Whole Wheat Flour

What’s more nourishing than a grain? A grain that’s been sprouted.

We sprout the grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. This sprouted whole wheat flour is made from red whet, a variety of wheat that is rough and rustic, perfect for sourdoughs and other breads that pack some real punch. Its kernel retains plenty of bran, so it’s high in fibre, too.

Organic Ingredients

Sprouted whole wheat flour.

Nutrition   per 100g
Energy   322kcal
Fat   2g
of which saturates   0g
Carbohydrates   71g
of which sugars   8g
Fibre   14.5g
Protein   16g
Salt   0g



Contains gluten. Made in a facility that handles nuts.

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