Rude Health - Sprouted Whole Buckwheat Organic Flour 500g

Rude Health - Sprouted Whole Buckwheat Organic Flour 500g
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Sprouted Whole Buckwheat Flour

What’s more nourishing than a grain? A grain that’s been sprouted.

Buckwheat is a pseudo-grain that is gluten-free and more closely related to rhubarb than to wheat. We sprout the buckwheat grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. Our Sprouted Whole Buckwheat Flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit with the hippest bakers

Organic Ingredients

Sprouted whole buckwheat flour.

Nutrition   per 100g
Energy   335kcal
Fat   3g
of which saturates   1g
Carbohydrates   71g
of which sugars   3g
Fibre   10g
Protein   13.3g
Salt   0g



Made in a facility that handles nuts.



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