Rude Health - Sprouted Whole Spelt Organic Flour 500g

Rude Health - Sprouted Whole Spelt Organic Flour 500g

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Sprouted Whole Spelt Flour

What’s more nourishing than a grain? A grain that’s been sprouted.

We sprout the spelt grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. Spelt keeps its most nutritious parts in the kernel, so they’re not removed during milling. So you get a flour that’s high in protein, light to bake and full of flavour.

Organic Ingredients

Sprouted whole spelt flour.

Nutrition   per 100g
Energy   372 kcal
Fat   3g
of which saturates   0g
Carbohydrates   70g
of which sugars   6.5g
Fibre   11g
Protein   11.5g
Salt   0g



Contains gluten. Made in a facility that handles nuts.


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