Rude Health - Sprouted Whole Spelt Organic Flour 500g

Rude Health - Sprouted Whole Spelt Organic Flour 500g

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Product Description

We sprout the spelt grain so it comes to life and releases its vital nutrients. Enzyme activity breaks down inhibitors, transforming and multiplying nutrients into their more easily digestible forms. Spelt keeps its most nutritious parts in the kernel, so they’re not removed during milling. So you get a flour that’s high in protein, light to bake and full of flavour.



Sprouted whole spelt flour.


Nutritional Data

Nutrition    per 100ml
Energy   372 kcal
    1556 kcal
Protein   11.5g
Carbohydrates   70g
of which sugars   6.5g
Fat   3g
of which saturates   0g
Fibre   11g
Sodium   0mg


Contains gluten. Made in a facility that handles nuts.
Whole Grain
Stone Ground




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