Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Enjoy "al dente" with Biona pasta sauces. Buon Appetito!
Wholegrain Spelt Flour*
*=certified organic ingredients
Contain Gluten. May contain traces of eggs.
Place pasta in a large pan of boiling water (1lt for 100g pasta). Add salt to taste and simmer for 7-8mins, stir from time to time. Strain and serve with Biona Organic pasta sauces.
|Typical Values||Per 100g|
|Of which Saturates||0.3g|
|Of which Sugars||4.2g|
May contain traces of egg