Rude Health - Buckwheat & Chia Crackers (150g)

Out Of Stock Rude Health - Buckwheat & Chia Crackers (150g)
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Product Description

Buckwheat: it's not a real grain and it doesn't care Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn't what you'd call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you've just got back from the gym or a long, taxing school run.



Buckwheat (96%), Chia Seeds (4%)


Nutritional Data

Nutrition  per cracker per 100g
Energy 29 kcal 388 kcal
  122kJ 1632 kcal
Protein 1.1g 14g
Carbohydrates 4.2g 56g
of which sugars 0.2g 2.5g
Fat 0.7g 8.8g
of which saturates 0.1g 1.2g
Fibre 1.1g 15g
Sodium trace 16mg


Free from gluten




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