Rude Health - Buckwheat & Black Bean Crackers (120g)

Rude Health - Buckwheat & Black Bean Crackers (120g)
Product Viewed: 300 Product Code: 509
Qty: Add to Cart

Product Description

Crispy! Crunchy! Caramba! Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so it's gluten free. We mix them with another American classic, corn, to lighten them, and bake them to perfection. Arriba, arriba!



Corn, Buckwheat (13%), Black Beans (10%), Green Peas, Sea Salt*, *Approved Non-Organic ingredient


Nutritional Data

Nutrition  per cracker per 100g
Energy 21.3 kcal 388 kcal
  89.3 kJ 1624 kJ
Protein 12g 0.66g
Carbohydrates 4.31g 78.4g
of which sugars 0.05g 0.85g
Fat 0.08g 1.58g
of which saturates 0.02g 0.3g
Fibre 0.2g 3.62g
Sodium 8mg 148mg


Free from dairy and gluten
Low Salt
Low Fat




There are no reviews for this product.

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below:

online shop system & web design powered by
online shop web design