Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.
Dates, cashew nuts, sunflower seeds, sweet potato (8%), cacao powder (7%), cacao butter (6%), vanilla.
|Nutrition||per bar||per 100g|
|Energy||155 kcal||443 kcal|
|of which sugars||10.4g||29.7g|
|of which saturates||2.4g||6.7g|
Free from gluten
Contains nuts. Factory also handles sesame seeds and soya.
No refined sugars
No added Salt
Source of Fibre