Rude Health - Coconut & Seed Gulten Free Muesli

Rude Health - Coconut & Seed Gulten Free Muesli
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Coconut & Seed Gluten Free Muesli

How can you improve The Ultimate Muesli – a muesli so complex and satisfying it’s known as the breakfast that eats other breakfasts for breakfast? Simple. Make it gluten-free. So out goes the barley and rye, in goes quinoa and buckwheat. Then we throw in handfuls of five seeds and five fruits. Now everybody can enjoy The Classic Muesli.

Ingredients

Gluten Free Porridge Oats, Gluten Free Jumbo Oats, Coconut Flakes, Brown Linseeds, Sunflower Seeds, Chia Seeds, Pumpkin Seeds, Dates, Raisins, Sultanas, Buckwheat Flakes, Apple, Poppy Seeds, Apricots, Quinoa Flakes.

Nutrition *per serving per 100g
Energy 234 kcal 390 kcal
  991 kJ 1652kJ
Protein 7.4g 12.3g
Carbohydrates 31.6g 52.6g
of which sugars 4.7g 7.9g
Fat 7.9g 13.1g
of which saturates 0.8g 1.3g
Fibre 6.4g 10.6g
Salt 0.02 0.04g

*60g The Classic Muesli

Allergens

Made in a facility that handles nuts.

 

High Fibre

Gluten Free

5 Super Seeds

No Refined Sugars

No Added Salt

Non-GM

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