Rude Health - Honey/Nut Granola

Rude Health - Honey/Nut Granola
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Honey & Nuts Granola

Honey and Nuts Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with roasted almonds, hazelnuts and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.



Oats, Wholemeal Wheat Flour, Spelt Flakes, Honey, Unrefined Cane Juice Sugar (6%), Sunflower Oil, Roasted Almonds (4.5%), Roasted Hazlenuts (3.5%), Date Syrup, Puffed 7 Wholegrains (Wheat, Rice, Barley, Spelt, Rye, Oats, Buckwheat), Coconut.

Nutrition per 100g per serving*
Energy 457 kcal 182.8 kcal
  1920 kJ 768 kJ
Protein 11.0g 4.4g
Carbohydrates 61.0g 24.4g
of which sugars 14.0g 5.6g
Fat 17g 6.8g
of which saturates 3.0g 1.2g
Fibre 8.0g 3.2g
Sodium <0.025g trace

*40g of Honey & Nuts Granola


Contains Oats, Wholemeal Wheat Flour, Spelt, Almonds, Hazelnuts, Wheat, Barley, Spelt, Rye, Oats.


7 whole grains

No added salt

No refined sugar

High fibre




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